March 2015

“Healthy Mediterranean!”

The Mediterranean diet, with lean protein from fish, healthy use of olive oil, vegetables and legumes, is considered one of the best ways to eat. This class will incorporate all of these ideas and more. This delicious and healthful menu will include: Roasted Red Pepper and Feta “Caprese” Salad; Garlicky Hummus; Mediterranean Layer Dip; Roasted Salmon with a Feta-Dill Sauce; and Tahini-Chocolate Chip Cookies for dessert.