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Amy Sokol is an instructional chef, cooking health educator, food and nutrition enthusiast.
Amy believes food and mealtimes should be a pleasurable part of your day. Meals should be delicious, nutritious and hassle-free. Our
lives are complicated and stressful enough, meal preparations shouldn't be.
Amy can help you with customized cooking instruction and menu planning, teaching you how to make simple, delicious, and nutritious meals. Good meals start with a good plan and recipes that are foolproof. Her recipes have been tested, tasted and tweaked eliminating your mealtime stress and promising you a delicious, balanced and healthful meal.
Good Taste + Good Health = Cooking with Care
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